stories – Andy Blyth

Listening …differently

Let’s start with an activity. Suppose an athlete says this to you, in passing. What do you hear in this statement? What do you want to say or ask the athlete? ‘With that competition just a few weeks away, I get so frustrated with myself when I have those training sessions where I don’t doContinueContinue reading “Listening …differently”

Building Resilience: Working with Strengths in Therapy

Optical illusions catch us off guard. The front of the necker cube, below, will be angled one way for you….but stare at it long enough, and it’ll jump the other way. Both sides are there after all. At the same time. In coexistence. Throughout my training, personal experiences, and work in therapy and coaching domains,ContinueContinue reading “Building Resilience: Working with Strengths in Therapy”